Ignite Your Health & Wellness 2023

Please join us for our First Annual Ignite Your Health & Wellness Event!
 

This day is designed to be educational, interactive & fun. The schedule of workshops is posted below. Each workshop will have a limited amount of attendees, so we suggest that you plan to arrive early to sign up for the ones that you would like to attend. We have so many great workshops that you may want to plan on staying the entire day!

W?e will also have over a dozen vendors and a Food Truck during the lunch hour. There will be door prizes and giveaways as well as a goodie bag for the first 25 attendees. There is NO CHARGE to attend!
 

Ignite Your Health & Wellness 2023 Workshop Schedule:

9:30-10:00am
Sound Bath Healing (Bring yoga mat or blanket)
Getting Your Wellness Journey Started
Sleep! Get the Best zzz's

10:15-10:45am
Introduction to Meditation
What to Do So That Financial Stress Doesn’t Ruin Your Health
Better Than Takeout Cooking Demo

11:00-11:30am
Beginners Yoga (Bring yoga mat)
Regenerative Farming & Nutrition – What is it?
How to Use Essential Oils & Live with Less Toxins (Free Gift Included)

11:00am-1:00pm Burgers by Wildwich Food Truck

12:30-1:00pm
Beginners Yoga (Bring yoga mat)
The Importance of Self-Care (Free Gift Included)
Coach Sierra: G?et Your Shift Together

1:15-1:45pm
Got Anxiety? Learn the Tools to Calm Your Mind & Body
The Importance of Gut Health
How to Use Essential Oils & Live with Less Toxins (Free Gift Included)

2:00-2:30pm
Intro to Chakra’s and Reiki
CBD Oil Knowledge & Safety
Discover & Get Rid of The Hidden Toxins in Your Home (Free Gift Included)

REGISTER HERE: https://www.eventbrite.com/e/ignite-your-health-wellness-2023-tickets-491882593077?fbclid=IwAR3vTVtOl_k_se8nakcOr9N7RWGKzcE_4OOJ0di6wlgIFp7Dak7-vVXNZ6s